In the video, Robert Redfern answers a question from a reader asking how much serrapeptase to take for inflammation.
How much serrapeptase to take?
My notes on the video:
- C-reactive protein measures the level of inflammation in the body.
- Robert says you cannot be precise in how many to take because everyone is different and the causes of the inflammation are different. What he recommends is taking a high dose. 6, 8, 10 tablets a day.
- Eat an anti-inflammatory diet and take the serrapeptase until the condition starts to clear up.
- The serrapeptase that he talks about is the stuff that we recommend on this site as well. However, if you are taking a different brand, know that the capsules he is talking about are 80,000 UI (and serraplus also contains MSM and trace minerals to help the absorption).