In the video, Robert Redfern answers a question from a reader asking how much serrapeptase to take for inflammation.
How much serrapeptase to take?
My notes on the video:
- C-reactive protein measures the level of inflammation in the body.
- Robert says you cannot be precise in how many to take because everyone is different and the causes of the inflammation are different. What he recommends is taking a high dose. 6, 8, 10 tablets a day.
- Eat an anti-inflammatory diet and take the serrapeptase until the condition starts to clear up.
- The serrapeptase that he talks about is the stuff that we recommend on this site as well. However, if you are taking a different brand, know that the capsules he is talking about are 80,000 UI (and serraplus also contains MSM and trace minerals to help the absorption).
I am taking Serrapeptase for severe abdominal adhesion’s. There was relief. Started to get pin poking feeling. Should I be taking something else with it so it absorbs properly? Is 120,000 IU’S ok to take everyday? Can the body have side effects from that dose ? Will this dissolve these for me? Was told about MSM and Bromelain to take also. PLEASE advise.
Sorry Theresa but I cannot give what amounts to medical advice. I can tell you though that serrapeptase has very few reported side effects (nausea and other mild effects), and most people have none at all. When I am taking serrapeptase, I take 2-3 capsules a day, with each one being 80,000IU, and I take that for up to six months at a time without any problems. The serrapeptase I take has MSM in the tablets which is a good source of sulphur (sulfur) that is needed by proteins in the body. It’s a supplement I like to take.
I cannot say whether serrapeptase will get rid of the adhesions but I have heard success stories on other websites.
Good luck!
Thank you for sharing. I am on a course of Serra now.